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Changing Gears – Why it’s Smart To Mix It Up When You’re Down

It’s just one of those days.  You’re out on court, and things are not going well. You’re losing. Your forehand is tentative, your usual tactics aren’t working and it seems like the court looks smaller and smaller with…

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Summer Spotlight: Sunshine Coast

Summer officially kicks off in 4 days time! And to get you in the mood, we are releasing the first edition of ‘Summer Spotlight’ – a brief look at a fantastic Vamos location you NEED to check out…

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